Brian Stith » 6 Miles At 6 AM

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6 Miles At 6 AM 7092 views

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Uploaded by Joe Williamson | on Flowrestling | August 31

The ASU boys kick off Hell Week with a brisk 6 mile run at 6 in the morning. It was only 85 degrees at this time. This is a nice warmup for their plate and track workout that follows at 3:30 in the afternoon when the temperature will be a breezy 110 degrees.

Speakers: Shawn Charles, Brian Stith
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